ABOUT US
Boxing is a deep and fascinating sport. We are here to make you a champion.
Who We Are
BOXINGHOLIC is a strong, enthusiastic team composed of people who love this sport more than anything. Led by current semi-pro and amateur boxer Mike Slowak, we are a group that includes ex-boxers and boxing coaches with 20+ years of experience
Boxing has its own unique set of theory, training, and technique that can in itself be described as the so called, “the sweet science”. As such, improving in this sport requires you to learn them correctly, while steering away from incorrect ones is an absolute must…
This is why readily-available information on the internet came to our concern:
Incorrect, bogus information on boxing training is everywhere.
In fact, we were stunned by some of the most high-profile boxing trainers on the internet were informing their viewers with incorrect technique that encouraged bad habits and even injuries. With this concern in mind, an unexpected light-bulb moment came from a typical Saturday sparring day, when one of our brightest students asked a simple, yet profound question out of the blue:
If you know about boxing and love it so much, why don’t you share it with people?
Iain
That question led us to the ultimate solution to our concern:
why not create our own online platform to teach boxing properly, all while spreading our joy and passion in this amazing sport?
It did not take us a long time to go from idea to action. We have decided to gather only the best and enthusiastic boxers/trainers for our team, in addition to hiring and consulting nutrition and physiology experts for expert guidance. After working 27 days later, we have finally opened our website!
Today, Boxingholic has grown to become a large, thriving community with thousands of passionate boxers eager to learn boxing. Most importantly, our co-founder has been featured such as by the University of Cambridge, Varsity, Bustle, and Total Shape.
Our Vision
Our main aim since day one has been crystal clear:
Provide our readers with absolutely the highest quality information on boxing theory, training, and technique based on our 20+ years of experience in the sport
Hence by doing so, our vision is to establish an internet hub for everything related to boxing training, where veterans and beginners alike can learn and grow to be a better boxer. We hope to achieve this by delivering online content such as articles, videos, and services.
We want to help you fulfill your boxing goals, be it for weight loss or to become a world champion.
To fulfill our vision, we highly encourage you to start by subscribing for the latest boxing content and reading some of our content. We hope you enjoy your stay!
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What We Do
The main aim of this website is to share with you everything that we learned throughout the years of training, fighting, and coaching. On the website, we will show you the best tips, advices, and information that will make you a better boxer regardless of your skill level.
- TECHNIQUE: We believe that nailing down the boxing fundamentals will propel you to the next level in your boxing journey. Are you a boxer who took up the sweet science yesterday? Or are you a veteran in the sport with more than 50 amateur wins under your belt? Then you have come to the right place! We will share to you some insights to boxing technique that will benefit you regardless of your skill level.
- SPARRING: It's arguably one of the most efficient way to improve your boxing skills. We will provide you with tips on boxing sparring to awaken and hone the champion within you. Specifically, we will provide you with sound tips and advice for both psychological and physical aspect of the topic.
- NUTRITION: Proper nutrition is the lifeline that keeps us healthy. Boxers especially undergo intense training that depletes energy faster than the average Joe. As boxing requires a lot of energy for training, proper nutrition is essential for the boxer’s body to keep training with maximum efficiency. We will provide you with sound nutritional advice in the context of the sport that is backed up by actual nutrition science.
- TRAINING & CONDITIONING: Proper training is essential for not only to outwork your opponent in the ring, but also to prevent injury associated with boxing. Based on our years of experience coaching fighters and observing what actually works, we have come up with proper training and conditioning workout routines that will benefit boxers of all levels. We will share with you all our knowledge to help you reach new heights in your craft.
- EQUIPMENT: Like every other sports, boxing has its own unique set of equipment. But you might be wondering, with the introduction of newer boxing equipment from countless of brands, how can I ensure which equipment is going to suit my needs? This is where we come in: as we have used many different boxing equipment from countless of brands, we will inform you with sound product reviews to ensure you are always ready to box.
- SO MUCH MORE: In addition to advice and tips to improve your boxing, we will share with you boxing related content, such as boxing news, interviews, etc.
Affiliate Disclosure Policy
We are here to devote and serve our visitors by providing the highest quality, no-nonsense information on boxing. At times, we will post product reviews and related content in our platform that may or may not contain affiliate links. These affiliate links are designed to allow us to earn a small commission based on qualifying purchases through these links.
These links allow us to smoothly operate and maintain our website, as well as to pay expenses for upgrading our platform to further improve our content and fulfill our vision.
We believe that transparency is key to achieving our vision, and hence, we have adopted the following policy to fulfill this:
When posting any form of affiliate links in our website, we will fully disclose this clearly in any of our online content, regardless if this is required by our affiliates or not
Product Review Policy
We were concerned with information available on the internet, especially on boxing-related equipment reviews posted there. Most of these websites post product reviews claiming about some gimmick features and proceed to spam affiliate links everywhere in a poor attempt to make a quick buck, without considering the safety implications this has to our fellow boxers.
99% of the time, boxing-related product reviews on the internet are deceptive money-making attempt by people who never used them in person
We believe that integrity is vital to ensure that people can train safely with proper equipment. As a result, we have adopted the following product review policy: