Mental Aspect

Flinching, closing their eyes, or withdrawing their head during boxing bouts or sparring are problems that many beginners (and even some veterans!) face at the start of their boxing journey. In this article, we will explore with you how to stop flinching. Maybe you saw something like Floyd did. https://www.youtube.com/watch?v=-1oxSRHdLXw And you wondered how to […]

For many of us, the health benefits of boxing are not a secret. You probably know how boxing can make you fitter and stronger. You know how it can transform your body. But more than the beautiful figure, the lean muscles, and the steel abs, boxing does so many more great things to you, particularly

One cannot understand boxing without understanding aggression. Boxing is a sport that many indeed associate with aggression, violence, or will to hurt the opponent. Aggression is also something that makes people and particularly, fans of boxing, love the sport. There are many fans that love different aspect of the craft—beautiful movement, long jabs, and perfect