Boxingholic Editorial Staff

The Boxingholic Editiorial Staff is a team of former boxers and boxing trainers led by current semi-pro/amateur boxer and Boxingholic co-founder Mike. If you have any questions, please pop us an email!

Size of Boxing Gloves Explained: What Size Should I Get?

This ultimate guide will cover what boxing gloves size you should get. Specifically, I will explain the sizes of boxing gloves and explore what size to get depending on the type of training and who you are. When stepping into the world of boxing, one of the most critical decisions you’ll make is choosing the …

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Boxer posing with arms muscle.

Increase Punching Power: 6 ACTIONABLE Tips & 26 Exercises

In this article, you will learn how to increase punching power using 6 actionable tips and 26 exercises. Implementing these tips and doing these exercises will GUARANTEE you will increase your punching power to improve your chances for a knockout. While the focus is on boxing, the same exercises also apply to other sports such …

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a boxer shadowboxing

Top 9 Shadowboxing Benefits: is it a Good Workout?

This article will walk you through the benefits of shadowboxing and why shadowboxing is a good boxing workout. Specifically, you will learn how shadowboxing builds muscle. If you ask a random person about boxing training, the probability that they will mention heavy bag, skipping or shadowboxing as boxing’s main exercises is very high. Indeed, shadowboxing …

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Boxer Mike holding pads

Boxing Combinations: 15 Boxing Combos to Use Now

In this article, you will learn about top 15 boxing combinations you can use as a beginner or a boxing veteran who wants to hone his or her fundamentals. Particularly, we’re going to discuss, present, and analyse 15 simple boxing combos mainly through an actual demonstration. Have you just started boxing but don’t know much …

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