Boxingholic Editorial Staff

The Boxingholic Editiorial Staff is a team of former boxers and boxing trainers led by current semi-pro/amateur boxer and Boxingholic co-founder Mike. If you have any questions, please pop us an email!

a boxer shadowboxing

Top 9 Shadowboxing Benefits: is it a Good Workout?

This article will walk you through the benefits of shadowboxing and why shadowboxing is a good boxing workout. Specifically, you will learn how shadowboxing builds muscle. If you ask a random person about boxing training, the probability that they will mention heavy bag, skipping or shadowboxing as boxing’s main exercises is very high. Indeed, shadowboxing …

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Boxer Mike holding pads

Boxing Combinations: 15 Boxing Combos to Use Now

In this article, you will learn about top 15 boxing combinations you can use as a beginner or a boxing veteran who wants to hone his or her fundamentals. Particularly, we’re going to discuss, present, and analyse 15 simple boxing combos mainly through an actual demonstration. Have you just started boxing but don’t know much …

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Product Review: Elite Sports Boxing Gloves

Review Summary Review of: Elite Sports Boxing Gloves Use: Boxing Gloves Our Verdict  2/5 What We Like Adequate Comfort Sturdy What We Don’t Like Stiff Padding Less Breathability Weak Velcro Summary: Boxing gloves from Elite Sports were reviewed.  The gloves are adequately comfortable and sturdy. However, there are some drawbacks, such as the padding …

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Product Review: Air Pro Shorts

Review Summary Review of: Air Pro Shorts Use: Workout Shorts Our Verdict  4/5 What We Like Multiple Functionality Light Comfortable Double Layered What We Don’t Like Not enough cold protection Less Breathability Summary: Born Tough’s Air Pro shorts are workout pants. The pants are double layered and stays fit comfortably. They provide a lot …

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Mike Slowak shadow boxing to learn the knockout combinations.

Knockout Combos: Top 15 You Can Use Right Away

Today I’d like to talk about 15 excellent boxing knockout punch combos. More specifically, I’ll show you the knockout combos that you can immediately implement in your sparring or bout! Knockout—the most dramatic, electrifying, shocking and possibly the most interesting moment of every fight. Regardless of whether you prefer to watch more of the technical …

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