In this article, we will talk about how to jab faster—specifically, we will give you 15 tips on how to improve the speed of your jab so you can dominate your opponent in sparring or competition. But before, let’s talk about the basics of a jab. The jab is a punch used in martial arts, …
How to Jab Faster: Improve Jab Speed with 15 Tips Read More »
Review Summary Review of: Elite Sports Boxing Gloves Use: Boxing Gloves Our Verdict 2/5 What We Like Adequate Comfort Sturdy What We Don’t Like Stiff Padding Less Breathability Weak Velcro Summary: Boxing gloves from Elite Sports were reviewed. The gloves are adequately comfortable and sturdy. However, there are some drawbacks, such as the padding …
Review Summary Review of: Air Pro Shorts Use: Workout Shorts Our Verdict 4/5 What We Like Multiple Functionality Light Comfortable Double Layered What We Don’t Like Not enough cold protection Less Breathability Summary: Born Tough’s Air Pro shorts are workout pants. The pants are double layered and stays fit comfortably. They provide a lot …
In this article we would like to talk about boxing sparring tips that you can use straight away as a beginner. Boxing sparring is by far one of the greatest way to improve your boxing as it simulates an actual boxing bout. Depending on your skill level, one fights 2 or 3 minutes per round …
In this ultimate, comprehensive guide, I’d like to talk about how to do pushups. Specially, we’ll focus on everything about how to do a proper push up to nail that proper pushup form! If I were to make an argument that pushups are the most popular exercise of all time, I would not sound too …
Ultimate Pushup Guide: Master Proper Pushup Form Read More »
Today I’d like to talk about 15 excellent boxing knockout punch combos. More specifically, I’ll show you the knockout combos that you can immediately implement in your sparring or bout! Knockout—the most dramatic, electrifying, shocking and possibly the most interesting moment of every fight. Regardless of whether you prefer to watch more of the technical …
Review Summary Review of: Everlast Flexcool Hand Wraps Use: Hand protection Our Verdict 4.5/5 What We Like Flexible material Comfortable material Good protection of hands Breathable and smell resistant Visually attractive What We Don’t Like Size of the wraps Price Summary: Everlast Flexcool hand wraps are hand wraps that are designed to be flexible …
Boxing to an experienced trainer and boxer is a complex science that combines foodwork, torso movement, explosiveness, punches, and much more—these aspects are what might be the reason why boxing is considered an actual sport. To many however, boxing appears as a sports where two people exchange punches in a confined area. In essence this …
As you have seen on our website, Boxingholic member Mike had a very ‘Boxing summer’. Despite that the majority of the world and their boxing gyms were shut down, coronavirus situation in Poland was handled relatively well and resulted in trainings and competitions being open. Mike, who spent the last 7 months in Poland, used …
“The best performance of my life” – Mike’s competition in Radomsko, Poland Read More »
One cannot understand boxing without understanding aggression. Boxing is a sport that many indeed associate with aggression, violence, or will to hurt the opponent. Aggression is also something that makes people and particularly, fans of boxing, love the sport. There are many fans that love different aspect of the craft—beautiful movement, long jabs, and perfect …
Aggression in Boxing: Advantage or Disadvantage? Read More »
