Today, I’ll go over one of the best boxing heavy bag workouts you can do. Specifically, I’ll go over a dedicated heavy bag workout routine you can do as a beginner or as a veteran boxer. Even though the heavy bag is a popular form of exercise, many people find it unclear how to properly […]
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This article will feature the top 10 best mouthguards for boxing, based on testing various ones during my sparring sessions and competitive boxing in the amateur and semi-pro scene. Mouthguard is a must. I would say it’s illegal to spar and compete in boxing without wearing a mouthguard just like boxing gloves. Like your boxing
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This article will walk you through the benefits of shadowboxing and why shadowboxing is a good boxing workout. Specifically, you will learn how shadowboxing builds muscle. If you ask a random person about boxing training, the probability that they will mention heavy bag, skipping or shadowboxing as boxing’s main exercises is very high. Indeed, shadowboxing
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Flinching, closing their eyes, or withdrawing their head during boxing bouts or sparring are problems that many beginners (and even some veterans!) face at the start of their boxing journey. In this article, we will explore with you how to stop flinching. Maybe you saw something like Floyd did. https://www.youtube.com/watch?v=-1oxSRHdLXw And you wondered how to
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For many of us, the health benefits of boxing are not a secret. You probably know how boxing can make you fitter and stronger. You know how it can transform your body. But more than the beautiful figure, the lean muscles, and the steel abs, boxing does so many more great things to you, particularly
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In this article, you will learn about top 15 boxing combinations you can use as a beginner or a boxing veteran who wants to hone his or her fundamentals. Particularly, we’re going to discuss, present, and analyse 15 simple boxing combos mainly through an actual demonstration. Have you just started boxing but don’t know much
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In this article, we will talk about how to jab faster—specifically, we will give you 15 tips on how to improve the speed of your jab so you can dominate your opponent in sparring or competition. But before, let’s talk about the basics of a jab. The jab is a punch used in martial arts,
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Review Summary Review of: Elite Sports Boxing Gloves Use: Boxing Gloves Our Verdict 2/5 What We Like Adequate Comfort Sturdy What We Don’t Like Stiff Padding Less Breathability Weak Velcro Summary: Boxing gloves from Elite Sports were reviewed. The gloves are adequately comfortable and sturdy. However, there are some drawbacks, such as the padding
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Review Summary Review of: Air Pro Shorts Use: Workout Shorts Our Verdict 4/5 What We Like Multiple Functionality Light Comfortable Double Layered What We Don’t Like Not enough cold protection Less Breathability Summary: Born Tough’s Air Pro shorts are workout pants. The pants are double layered and stays fit comfortably. They provide a lot
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In this article we would like to talk about boxing sparring tips that you can use straight away as a beginner. Boxing sparring is by far one of the greatest way to improve your boxing as it simulates an actual boxing bout. Depending on your skill level, one fights 2 or 3 minutes per round
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